When you're outdoors having fun this summer, make sure you have on the right protective equipment, especially if you're doing something where there's risk for fall - such as biking, rock-climbing or rollerblading. That means wearing knee and elbow pads, elbow pads, wrist guards and a helmet, even on short outings. Studies show that a properly fitted bike helmet can reduce your risk of serious head and brain injury by 85-88%.

If you or someone you're with experiences an obvious injury to the head, get to the Emergency Department quickly. Akron General's Trauma Service wants you to know some signs of brain injury: unconsciousness, abnormal breathing, dizziness, neck pain, vomiting, seizure or bleeding from the nose, ear or mouth, difficulty remembering or speaking, blurred vision and disorientation.

Throughout the year, Akron General's Trauma Service provides safety education for all ages. If your community group is interested learning more about biking safety, preventing falls and more, call Akron General's Speaker's Bureau at 330-344-7101.

For a full online listing of community health programs and events, visit Your Good Health Calendar at www.akrongeneral.org.
 

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