Leadership Akron ... leading the way to a healthier lifestyle!

Summer Inventory

Provided by the Akron Health Department
A Commitment to Healthy Living

How's your body handling all those summer activities? Not moving as easily or like you use to just a few years ago? Summer clothes not comfortable? Go ahead and take a summer inventory.

How do you compare to 5 or 10 years ago in weight, fitness, and how you feel? Regular physical activity, as well as maintaining a desirable weight, can preserve our range of motion and keep us fit and healthy throughout adulthood. So take inventory and take action. Even check for skin cancer signs (and make sure to protect it with sunscreen).

Have a safe and active summer

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Before making any significant lifestyle changes, it is important that you consult a physician. This information is provided as a public service only. Leadership Akron, its program partners, and any others associated with this program DO NOT endorse nor recommend any commercial plans.

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