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Set Some Weight Loss Goals

Provided by the Arthritis Foundation
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Set Some Weight-Loss Goals

If you think that you have some weight to lose, and if your doctor agrees, then together you should set some basic goals. Your weight-loss goals need to fit your personal situation. Every person is unique and has individual challenges associated with weight. Every person has a different body shape or style, lifestyle and medical history

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Before making any significant lifestyle changes, it is important that you consult a physician. This information is provided as a public service only. Leadership Akron, its program partners, and any others associated with this program DO NOT endorse nor recommend any commercial plans.

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