Leadership Akron ... leading the way to a healthier lifestyle!

Steps to Prevent and Manage Arthritis

More Life, Less Limits

Provided by the Arthritis Foundation
Take control. We can help.

How do you know if you have or may get arthritis? Can you take steps to prevent it?

Find out if you are at risk of getting arthritis and how healthy your joints are by taking the following quizzes. Your scores will tell you what actions you need to take to help your joints.

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You may think that exercise and arthritis do not go hand in hand. If so, you would be mistaken. It was thought for many years that if you had arthritis you should not exercise because it would damage your joints. Now, however, research has shown that exercise is an essential tool in managing your arthritis.

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Before making any significant lifestyle changes, it is important that you consult a physician. This information is provided as a public service only. Leadership Akron, its program partners, and any others associated with this program DO NOT endorse nor recommend any commercial plans.

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