Leadership Akron ... leading the way to a healthier lifestyle!

Sneak Extra Exercise into Your Life

Provided by the Arthritis Foundation
Take control. We can help.

Cleaning up, goofing off, even shopping – do these activities count as exercise? You bet they do. Learn some new ways to sneak extra exercise into your life by making the most of the movements you do every day.

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Before making any significant lifestyle changes, it is important that you consult a physician. This information is provided as a public service only. Leadership Akron, its program partners, and any others associated with this program DO NOT endorse nor recommend any commercial plans.

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